Marry Me Salmon

Salmon so good it will make you say “Marry Me” to whoever makes it for you! The filets are spiced and seared to perfection and paired with a creamy garlic lemon and herb sauce that is just to die for. Dinner in under 30 minutes has never tasted so good!

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins

Salmon so good it will make you say “Marry Me” to whoever makes it for you! The filets are spiced and seared to perfection and paired with a creamy garlic lemon and herb sauce that is just to die for. Dinner in under 30 minutes has never tasted so good!

The Salmon

This recipe consists of two different parts, the salmon and the sauce. For the salmon, it is super simple. We’re going to start by marinating it and then searing it on a hot pan to get it golden and crispy.

HERE ARE THE INGREDIENTS YOU NEED FOR THE MARINADE:

  • olive oil
  • Italian seasoning
  • salt
  • garlic powder
  • oregano
  • black pepper
  • red pepper flakes

Drizzle 4 salmon filets, skin removed, with olive oil generously. Then sprinkle on evenly across all the seasonings listed above.

Then get a pan nice and hot over medium-high heat. Add a drizzle of olive oil to the pan and add the filets. Sear on one side for 3 to 4 minutes until golden brown, then flip over and cook the other side for another 3 to 4 minutes until cooked through.

Then remove the salmon filets and set them aside for now. We will add it back to the pan once the sauce is done!

The Sauce

Now it’s time to make the cream sauce which is so heavenly! It’s packed with fresh garlic, butter, herbs, and lemon so of course it tastes incredible. I think you could put this sauce on anything and it would take from a 10 to a 100.

HERE ARE THE INGREDIENTS YOU NEED:

  • unsalted butter
  • garlic
  • heavy cream
  • chicken broth
  • lemon juice
  • cream cheese
  • parmesan
  • salt
  • black pepper
  • fresh parsley
  • fresh basil

Once you remove the salmon from the pan, add the butter and garlic over medium heat. Saute the garlic for a minute until fragrant and then add the heavy cream, chicken broth, lemon juice, cream cheese, parmesan, salt, and black pepper. Bring to a simmer and whisk together until smooth and everything is incorporated. Finally, add in the fresh parsley and basil and give it a quick stir. Taste and adjust anything to your liking.

Now just add back the salmon filets into the sauce and pour some on the top as well and it’s ready to serve and enjoy!

If you loved this Marry Me Salmon recipe so much, you have to try this Marry Me Tuscan Chicken next!

Craving More Seafood? Try These Recipes!

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Marry Me Salmon

Salmon so good it will make you say “Marry Me” to whomever makes it for you! The filets are spiced and seared to perfection and paired with a creamy garlic lemon and herb sauce that is just to die for. Dinner in under 30 minutes has never tasted so good!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Yields4 servings
Servings4 servings

Ingredients

SEARED SALMON

  • 4 salmon fillets, skinless
  • 2 tablespoons olive oil
  • 2 teaspoons Italian seasoning
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes

CREAM SAUCE

  • 3 tablespoons unsalted butter
  • 1/2 tablespoon minced garlic
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1 teaspoon lemon juice
  • 2 tablespoons cream cheese, softened
  • 1/2 to 3/4 cup grated parmesan, to taste
  • salt, to taste
  • black pepper, to taste
  • 1 tablespoon fresh parsley, finely chopped
  • 2 tablespoons fresh basil, chopped

Instructions 

COOK THE SALMON

  1. To a plate, lay the salmon fillets flat. Drizzle olive oil on top and season with Italian seasoning, salt, garlic powder, oregano, black pepper, and red pepper flakes.
  2. Heat an oiled skillet or pan over medium-high heat.
  3. Add the salmon filets to the pan and cook on each side until golden brown and crispy, about 3 minutes on each side. Then drop the heat to low and allow the salmon to cook through to the center. Remove the filets from the pan.

MAKE THE CREAM SAUCE

  1. In the same saucepan over medium heat, add the butter and the garlic. If you’d like to add onions, feel free to do so at this step. Saute for a minute or two.
  2. Add the heavy cream, chicken broth, and lemon juice. Whisk together and bring to a simmer for 2 to 3 minutes.
  3. Add the cream cheese and parmesan and whisk again until the sauce thickens. Once it thickens, add salt and black pepper to taste.
  4. Mix in the basil and parsley.
  5. Add the salmon back into the pan with the sauce. Let the salmon sit in the sauce for a minute or two to reheat in the sauce again before taking off the heat and enjoying!

Rate & Review

Recipe Rating




32 people are discussing this recipe. Join in

  1. Yalda

    5 stars
    Hands down my favorite salmon recipe. No exaggeration, my husband said it’s better than salmon he had at a Michelin star restaurant. It was also fun to make.

  2. Brittany

    5 stars
    This is my favorite dish of yours. The others I’ve made in order of favorite to least beef chorizo chicken pasta, chicken and cheese puff pastry, Greek smashed potatoes, Hawaiian pizza rolls, chipotle salmon bowls, chicken skewers, Parmesan roasted potatoes, pizza grilled cheese, lamb meatballs. Look forward to making more!

  3. Cindy

    5 stars
    Hands down best Salmon my husband has ever had!!! It beat his mom’s so I’m happy and he’s happy.

  4. Cass

    5 stars
    This was great! It tasted complex without being difficult to make. I loved the sauce!

  5. Robert Sinishtaj

    5 stars
    Truly the best dish I made- no exaggeration. The seasoning blend was perfect and thought the diary would too heavy, but even that went amazing. 10/10

  6. toni

    5 stars
    This ‘marry me Salmon” recipe is outstanding.
    One of the best Salmon recipes I have come across. I have now made it twice and love the flavor, especially the sauce. Will try it out on my son and daughter -in-law next.
    Thanks for sharing.

  7. Reagan

    Made this recipe tonight and it was incredible! I could drink this sauce!

  8. Jackie

    Marry me salmon was amazing! So easy too! Definitely a keeper. The sauce was so good, I actually ate the leftovers straight out of the pan.

  9. Hannah

    5 stars
    I found this page through Tik Tok and absolutely love all of her recipes that I’ve tried. This salmon is SO good and even my husband who is not a huge seafood lover enjoys it. Have made multiple times and will continue to make it! I use half and half instead of heavy cream and it’s just as good!

  10. Katy

    5 stars
    I cooked this dish last Saturday and got engaged that Sunday, so this recipe definitely works 😅😂💕

  11. Sherry

    5 stars
    This was amazing. The sauce was perfection, Will definitely be making again

  12. Anne Warren

    5 stars
    Just wanted to say that I made this dairy-free by using ARROY-D brand coconut milk and Trader Joe’s dairy-free Parmesan cheese. When all ingredients are added, it really doesn’t taste at all like coconut milk. The TJ’s cheese does have potato starch as one of the ingredients, so I probably only added about 1/3 cup, and it was plenty thick. A delicious recipe for our family who doesn’t often get creamy food because of my dairy allergy!

    It does have a creamy pesto flavor. Not everyone likes that, but for those who do, this is incredible!

  13. Brittany

    5 stars
    One of our favorites for a date night in!!!

  14. Mini

    5 stars
    This salmon was to die for! Everybody loved it and were asking for seconds!!!!

  15. Ahavah Kaur

    5 stars
    Crazy story! I made this randomly tonight and my boyfriend proposed to me an hour later!! I had no idea he was going to and wasn’t making this dish for that reason. Bizarre!
    Aside from that, I made it dairy free for my FINANCE’S dairy allergy and it was still absolutely fantastic. Thank you!!

  16. Elizabeth

    5 stars
    Excellent recipe. My new favorite way to cook salmon. Thank you!

  17. Annemiek

    5 stars
    My husband doesn’t like salmon at all, but he LOVED this! Amazing sauce.

  18. AnnMarie Thomas

    5 stars
    Omg this was the best salmon ever!
    So delicious. I shared the recipe with my family. Cannot stress how much hubby and I loved it. The sauce is fabulous. I’m going to make it over pork chops next. Mmmm

  19. Rene Young

    5 stars
    Sooooooo delicious!!! Followed the recipe exactly and wow!! To die for! Thank you for sharing!

  20. Edwin Mojica

    5 stars
    Love love love

  21. Tommie Dotson

    5 stars
    I don’t love salmon but it was very good cooked this way! 5 stars

  22. P jeffers

    We absolutely LOVED the Marry Me Salmon. Thank you for the recipe

  23. Cathi

    5 stars
    My husband said this was the best salmon recipe he has ever had! Definitely a keeper!

  24. Moran

    5 stars
    Oh myyy. I never write reviews but this recipe is incredible! I upped the chicken broth and heavy cream so I could cook orzo in it and it soaked up perfectly (2 cups broth, 1 1/2 cups cream). Also added some capers at the end for a little salty bite. Definitely writing this one down in the recipe book!!

  25. SHELBY

    5 stars
    I tried this recipe for the first time today, and I am so happy that I did. I’m not exaggerating when I say this is the best salmon that I’ve ever had. The seasoning for the salmon and the sauce are perfect. I wouldn’t change a thing.

  26. Joanna

    5 stars
    My kids are 7 and 9 and hate fish with a passion. They tried this and actually begged me to make it again. This is the second time I’ve made it and they still love it!

  27. Lily

    5 stars
    Love love love!!!!
    Easy to make and even better to eat 🥰 this is my favorite dish to make and everyone I’ve made it for LOVES it!

  28. Talaha

    5 stars
    Simple and amazing recipe

  29. Laurie

    5 stars
    OUTSTANDING! My husband told me if we weren’t already married, he’d ask me!

  30. Miriam

    5 stars
    WOW! Made this along with skillet greenbeans in.sage.oil and red pepper flakes and every plate was.cleaned! My new favorite salmon dish

  31. Melanie

    5 stars
    This was absolutely fantastic. We eat a lot of salmon in my family, and I don’t know if I’ll ever go back to preparing it any other way! We also tried the cream sauce with chicken, and it was so delicious. I would eat that sauce with literally anything. Thank you for sharing! Even my picky 18-month-old enjoyed this dish. 10/10!!

  32. Alicia hill

    5 stars
    It is a quick recipe, easy to make. It is delicious and I loved it! I feel like this is a…AMAZING dish. I LOVE IT!!!!!!!!!!!!!!!

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